Life Coaching

The only way to is through. Let me go with you.

Heather coaches people who are ready to take an honest look at how they think, what they believe, and the hidden expectations shaping their relationships, identity, and decisions. In 1-on-1 60 minute sessions, you’ll uncover the patterns beneath your habits, reactions, and emotional defaults. Then it’s up to you: keep repeating, or choose differently.

Heather’s process uses positive psychology to help you flourish. She helps you reclaim authorship over your internal world so your external results align with who you truly are, not who you’ve been told to be. Rooted in positive psychology and pattern recognition, her work helps break mental loops, challenge inherited beliefs, and rewire how you see yourself.

The result? Selfcess - unshakable certainty in yourself. You understand what it means to co-create your reality allowing total acceptance of life circumstances. You feel clear, grounded, and confident to move in the direction you choose. This is living the Selfcessful™ life.

Get clear on how it works with these FAQs

  • Kind of. The conversation will feel very similar but the main difference is coaching focuses on moving you forward. You share past experiences but you don’t stay there. Its about momentum and taking action.

  • Typically clients come thinking they want to address one thing and once started, they realize what they need is something totally different. The length of time to see results its directly correlated with the effort you put into the sessions and your desire to evolve. Heather doesn’t recommend anything less than a 3 month engagement.

  • Coaching can be either face-to-face, virtually, or over the phone. You can experience the same impact whichever one you choose.